Thoughts and emotions tank on the top of list, when it comes to any form of addiction. It is all about how the person handles difficult emotions. As an escape mechanism, people who are suffering from anxiety or depression can easily get lost in the virtual world.
Causes of computer addiction cause and effect essay
When a person experiences the feelings of loneliness and finds relief while online, the seed of internet addiction starts to sprout. An internet activity that encourages a compulsive behavior is another possible reason behind internet addiction. For example — online casinos and gambling sites encourage the individual to play again and again. Some people are information addict and do not stop themselves from browsing the web and reading informational articles.
People who are shy find it difficult to interact with others and many develop internet addiction. They often feel that meeting people online is less intimidating than direct communication. A lot of people have a strong desire for human connection and it is high in people suffering with social anxiety.
Chat rooms and social media sites give them an opportunity to connect with others without facing the fear of direct communication. When they communication online, they can control how they are perceived by others.
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People become addicted to the internet because they receive a positive feeling. Someone with right mix of addictive personality and poor emotional health could get addicted if internet happens to fall into their life. People who spend hours on the internet start to see some negative effects in their lives. Addiction comes out as a compulsive need to engage in an activity that poses threat to other areas of life. The idea of internet addiction seems to be silly, especially in those who do not have any kind of disorder. As said above, addictive behavior can be defined as something that increases tolerance levels or the need to spend more time.
People who spend unusual amount of time online meet all the key criteria for addiction. The effects of internet addiction tend to become apparent with time. This is the most common effect of internet addiction. When someone is immersed in online activities for a longer period, it means they are not interested in real world activities. The changes become more apparent in terms of friends, family and beloved ones. Certain types of internet addiction such as online casino, gambling, rummy etc poses certain threats to stability in relationship. Similarly, continuous web surfing can cause threat to close relationships.
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An individual who spends lot of time online may get isolated from family and friends. In some cases, the effects of internet addiction results in conditions involving loneliness and depression.
Technology Addiction among Youth and Its Impact: [Essay Example], words GradesFixer
Lack of social interaction can have an effect on the physical and mental condition of the individual. A with other addictions, the longer an individual uses, the severe are the symptoms. People suffering with internet addiction remain online just to avoid some important activities such as making a call or completing their office work.
These people often go out less frequently and do not interact much with others. Moreover, they have low rates of productivity as they either put off doing the work or unable to do the work. Surfing aimlessly or playing games for hours wastes a lot of precious time. Internet addicts are wrapped up with online activities and fail to notice that how time has gone by. Internet addicts become heavily involved in online community with the purpose of escaping from real life problems. For example — if someone is involved in online social network, they use it to avoid having to deal with face to face interactions in real world.
Internet addicts may even have a poor impulse control, which means they cannot stop themselves from clicking on the links or checking emails. The advent of social media has created an obsession to share personal life with the world. People expect others to drop everything to respond to a text or email. Many people have trouble living in the moment because they are too busy sharing moments with others. As said above, depression could be one of the possible causes of internet addiction. Depressed people may use internet as a self-medication to feel better, as it allows them to ignore the problems they are facing currently.
http://mta-sts.builttospill.reclaimhosting.com/de-conduccin-grooming-gua-de-estilo.php Remember that they feel better for a time being only. Internet addiction can worsen the symptoms of depression when they logout. They still have to face their problems and deal with them, rather than putting them off. Besides the above effects, internet addicts may notice decreased levels of personal hygiene. They hardly care about their looks. Internet addicts tend to feel zoned out after several hours of internet usage. Moreover, they may develop physical symptoms such as — back, shoulder, joints and hand pain.
Some people even develop poor eyesight issues due to prolonged hours in front of computer. When it comes to technology, you should create a healthy work-life balance.
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There are some simple ways to prevent internet addiction and live a healthy life. To seek help with internet addiction disorder, you should be given a mental test to assess your dependency on the internet. The most common assessment to make diagnosis of internet addiction include — problematic internet use questionnaire, compulsive internet use scale and internet addiction test. Many of us surf the internet and there is a fine line between casual surfing and compulsive surfing.
If you fear that you may lose interest in real life activities as you prefer to be on the internet, you may be on your way to addiction. If you are using internet for prolonged hours, you should first admit that you are at risk of internet addiction. You are not the only one with the problem.
Internet addiction has become a prominent issue and large group of people are facing this issue. Do not be embarrassed to accept or share your problem with others.
To prevent internet addiction, set aside some time for computer use. If you have a laptop, do not use it on holidays. Keep it somewhere and try not to go near it. Keep the screen closed, if you are not using it. When the computer is no looking at you, you are less likely to use it.
Use an alarm clock as time to limit computer usage time. You can even program your computer in such a way that it shuts down automatically after minutes. Call people instead of messaging them or sending an email. This will keep you way from computer. If you are in college or office, try doing work together with a friend or colleague. Make copies of information needed. If you have to browse same information again and again, you should consider copying the information, rather than browsing again and again.
This will stop you from using the internet again and again. Get involved in a hobby or class that keeps you away from computer, laptop, smartphones and other internet enabled devices. You can even make a habit of going to concerts, events, film screening etc happening in your city. Make sure that you get involved in those activities for long period. If you are not interested in a hobby or event, you can help with meals.
Cook something for your family to stay away from internet. It can interfere with your social life, the addiction can lead to the inability to communicate in the real world, and your family bonding. And because of the lack of exercise and movement, obesity is a huge symptom. To some people, when you are not on the computer, you think about it frequently and anticipate when you will use it again. I suppose that if anyone is too addicted to the internet, they should maybe set an alarm clock for only hours, to lessen their addiction.
Or they could talk to their mothers, or guardians about it, or maybe get a therapist for some help, and try their best to think of all of the effects that could happen to them, and try to stop. Internet Addiction Cause and Effect. Accessed October 18, We will write a custom paper sample on Internet Addiction Cause and Effect specifically for you. Leave your email and we will send you an example after 24 hours 23 : 59 : If you contact us after hours, we'll get back to you in 24 hours or less. Hi there, would you like to get such a paper?
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